"Let the beauty of what you love be what you do"


Rhona’s journey towards health and wellness began in 1996 when she became a certified Fitness Instructor and a Yoga Instructor in 1997.  


Her diverse background encompasses many areas of health and well being:

  • E-RYT 500 (Yoga) Instructor and Yoga Alliance Continuing Education Provider

  • STOTT Pilates Instructor

  • Personal Trainer Specialist

  • Fitness Instructor Specialist

  • Pfilates (Pelvic Floor Fitness) Instructor

  • EFI Gravity trainer

  • Senior Yoga and Fitness Leader

  • Canadian Master Trainer, Bender Ball Method, Barre Above, and Tabata GX

  • Life Coach

  • Author



As an experienced Yoga instructor and continuing education provider, Rhona has been practicing yoga and related studies for many years and is an avid Pilates enthusiast.  In her trainings and classes, Rhona incorporates a variety of traditional practices in movement, breath, and meditation to help you become a skillful thinking instructor.


Her professional goals are to share her extensive knowledge with you, helping and motivating you along your journey to better health and longevity so that you too can share your knowledge with others. 


She will help you build a strong foundation and balanced body that will enhance your wellbeing, and allow you to enjoy life at its fullest. 

Are you ready to make a positive change in your lifestyle? 


Rhona Parsons, CPT, E-RYT500, YACEP  Vernon, BC Canada

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